'20 MIN BALLET WORKOUT | Cardio, Toning, & Strengthening'

22:08 Oct 28, 2023 6 6

'No dance experience necessary! Follow along as I take you through a series of beautiful exercises designed to get your heart rate up to burn calories and fat while toning your muscles and strengthening your body.   ✳️ DESIREE’S LIVE ONLINE STUDIO https://www.dansique.com/virtual-studio  ✳️ LIVE ONLINE CLASSES HOSTED BY THE JOFFREY BALLET SCHOOL https://www.dansique.com/post/live-online-classes-through-the-joffrey-ballet-school  ✳️ ONLINE PRIVATE SESSIONS Ballet•Pointe•Pilates•HIIT•Stretch https://www.dansique.com/post/book-your-private-online-sessions-now   

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